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- Centre For Sight
- April 2, 2026
Key Takeaways Manage health conditions like diabetes and high blood pressure to reduce weak eyesight. Eat a nutrient-rich diet with Vitamin A, E, B complex, zinc, and antioxidants to support eye health. Control digital eye strain by following the 20-20-20
- Centre For Sight
- March 30, 2026
Summary: High blood pressure doesn’t just affect your heart, it can also harm your eyes. Over time, hypertension can damage the retina, leading to hypertensive retinopathy, a serious condition that may cause blurred vision or even vision loss. This article
- Centre For Sight
- March 30, 2026
Key Takeaways Retinopathy refers to damage to the retina, the light-sensitive layer responsible for clear vision Diabetic retinopathy is a leading cause of vision problems related to diabetes Long-term uncontrolled blood sugar is the primary cause of diabetic retinopathy Early
- Centre For Sight
- March 27, 2026
Key Takeaways Start with clean hands: Always wash and dry your hands before touching your lenses to avoid infections. Handle lenses carefully: Check they aren’t inside out (bowl shape test) and rinse only with lens solution, never water. Follow a
- Centre For Sight
- March 27, 2026
Key Takeaways Heterochromia means different eye colours between the two eyes or within the same eye. It’s about iris pigment, not vision by itself. Types: Complete (each eye a different colour), Sectoral/Partial (a wedge of a different colour in one
- Centre For Sight
- March 26, 2026
Key Takeaways Both SMILE and PRK are safe, effective LASIK alternatives that correct vision for people not suitable for standard LASIK. SMILE surgery uses a small laser incision to remove a lenticule from within the cornea, offering faster recovery and
- Centre For Sight
- March 26, 2026
Key Takeaways: Myopia (nearsightedness) = Focus falls in front of the retina → far objects look blurry. Astigmatism = Eye surface is uneven (rugby-ball shape) → focus doesn’t meet at one point, so blur/ghosting at all distances. How vision feels:Myopia
- Centre For Sight
- March 25, 2026
Iritis is a painful inflammation inside the eye that can make a simple “red eye” feel suddenly serious. The problem is that many people treat it like an allergy or infection and delay the right care, even though untreated inflammation
- Centre For Sight
- March 25, 2026
Summary: Cataract surgery has advanced significantly with robotic and laser-assisted techniques offering higher precision and safety. Understanding what is cataract surgery, how cataract surgery is performed, and how robotic methods differ from traditional approaches helps patients make the right decision
- Centre For Sight
- March 24, 2026
Key Takeaways: Digital eye strain is common with all screens (phones, laptops, tablets, e-readers) and causes tired eyes, dryness, headaches, and neck/shoulder pain after long near work. Printed books don’t emit light; most strain comes from poor room lighting, small