Can Your Eyes Be Affected by a Cold?

The common cold is one of the most widespread illnesses, affecting millions of people each year. While it is often associated with symptoms like a runny nose, sore throat, and coughing, the eyes can also be affected during a cold. Eye pain during cold, redness, or even swelling add discomfort to an already unpleasant experience. Let’s read a little more on this!

Can Cold Cause Eye Pain?

Yes, the common cold can cause discomfort and even pain in the eyes. This happens because colds are often caused by viral infections, such as rhinoviruses, which can inflame the sinuses and affect the surrounding tissues, including those around the eyes. Inflammation in these areas can lead to symptoms like redness, swelling and pain in the eyes due to cold.

How Does the Common Cold Affect the Eyes?

As mentioned earlier, common cold can also affect the eyes. Let’s see how!

The eyes are closely connected to the nasal and sinus cavities through the tear ducts. When you have a cold, congestion and inflammation in these areas can extend to the eyes, causing various symptoms.

Eye Pain

Inflammation in the sinuses can exert pressure on the tissues around the eyes, resulting in discomfort or cold and eye pain. This is particularly common in cases of sinus infections that accompany colds.

Eye Swelling

Swelling in the sinuses can obstruct fluid drainage around the eyes, leading to puffiness or eye swelling due to cold. This symptom is usually temporary but may require medical attention if it persists.

Redness and Irritation

Irritation in the nasal passages during a cold can also cause your eyes to become red and sensitive. This happens due to increased tear production as the body attempts to flush out irritants.

Eye Infection Due to Cold

Viral infections that cause colds can sometimes spread to the eyes, resulting in conditions like viral conjunctivitis. This can lead to symptoms such as redness, itching, discharge, and discomfort in the eyes.

Common Eye Symptoms During a Cold

When you have a cold, you may notice a range of eye-related symptoms, including:

• Eye Pain: A dull ache or sharp discomfort around the eyes.
• Swelling: Puffiness or noticeable fluid retention around the eyelids.
• Sensitivity to Light: Increased discomfort when exposed to bright light.
• Redness: Bloodshot or inflamed eyes.
• Watery Eyes: Excessive tear production due to irritation.
• Blurred Vision: Temporary difficulty focusing, often due to swelling or congestion.

Is Eye Infection Due to Cold Serious?

While mild eye discomfort during a cold is usually harmless, infections like viral conjunctivitis require medical attention. Symptoms of an eye infection due to cold include:

• Persistent redness.
• Yellow or green discharge.
• Swollen eyelids.
• Pain or burning sensation.

If these symptoms occur, consult an eye specialist promptly to prevent complications. However, there are some ways you can manage these symptoms at home as well. Let’s see how!

How to Manage A Cold and Eye Pain Together?

Managing a cold and eye pain together involves treating both the underlying cold and the associated eye symptoms. Here are some tips to relieve discomfort:

Use Warm Compresses

Applying a warm compress to the eyes can help reduce swelling and alleviate sinus-related pressure.

Stay Hydrated

Drinking plenty of fluids can help thin mucus, reduce congestion, and alleviate pressure on the eyes.

Over-the-Counter Medications

Decongestants and pain relievers can ease sinus congestion and associated pain in eyes due to cold.

Avoid Rubbing Your Eyes

Touching or rubbing your eyes can exacerbate irritation or increase the risk of infection.

Use Artificial Tears

If your eyes feel dry or irritated, lubricating eye drops can provide relief and reduce redness.

Rest and Recovery

Allowing your body to recover by getting adequate rest is essential for relieving both cold and eye symptoms.

When to See a Doctor

While most eye symptoms associated with colds are mild and resolve on their own, certain signs warrant a visit to a doctor:

• Severe or persistent pain.
• Unusual discharge from the eyes.
• Difficulty opening the eyes due to swelling.
• Vision changes, such as blurriness or double vision.
• Symptoms that do not improve after a week of treatment.
  

Preventing Eye Symptoms During a Cold

Preventing eye discomfort during a cold involves minimising irritation and reducing the risk of infections. Here’s how:

• Practice Good Hygiene: Wash your hands frequently and avoid touching your face.
• Use a Humidifier: Maintaining adequate humidity can prevent dryness in the eyes and nasal passages.
• Manage Allergies: Addressing allergies promptly can reduce the risk of sinus-related eye symptoms.
• Wear Glasses: If you wear contact lenses, switch to glasses temporarily to avoid further irritation.

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