Category: General

We all know that exercising regularly can boost strength and is good for our muscles, but wait, what about eye exercises to improve eyesight, especially in today’s fast-paced digital age where prolonged screen time and constant exposure to various electronic

Have you ever looked in the mirror and noticed your eyes are red and bloodshot? Don’t worry, you’re not alone! Bloodshot eyes are a common problem caused by lack of sleep, allergies, and screen time. Here, you’ll get to know

Eyes are known as an extension of the brain. These two parts are connected by the optic nerve, a wire-like grouping of nerves, that transmits visual information from the eyes to the brain. Due to the optic nerve connection, the

People wear safety glasses at work while playing sports but the same people don’t think about eye safety at home when cooking, cleaning the yard or doing work in the garage. All too often, when people are doing household works,

Do you know the gunk that you have crusted from the corners of your eyes when you wake up in the morning? It’s normal, and everyone has it. Some people may refer to it as “eye boogers” or “sleep in

Do you wish you could see better? There are a handful of behaviors and routines that can keep your eyes healthy so to maintain the vision you have. Some of the tips may also help temporarily relieve poor vision symptoms

Sometimes age brings changes that weaken your vision and eyes, but there are things you can do to maintain lifelong eye and your health. Here is the guide of how your age is related to your eye diseases: Babies’ primarily

Now a days most convenient way to check your vision or get an eyeglass prescription is an option of online eye test but beware, these tests aren’t all they are chocked up to be but they may even be dangerous. Have

With so much going on, our body usually succumbs to the pressure and anxiety raising various eye health concerns. Hence, it is really important to take care of our physical and mental health as well as to our self-confidence. Awareness

Many people think that doing exercise is to build strength, stay fit, and feel good. Staying active is crucial to maintain overall health, which includes to lower our risk of chronic health problems like type 2 diabetes, high blood pressure,