Month: May 2016

The importance of physical fitness is taught to us from an early age. Working out regularly and staying active, benefits each part of our body, lowers the chances of heart attacks, decreases the rate of obesity and related issues, keeps

Eyes arenot exempt from the wear and tear of aging. Eyesight tends to deteriorate more gradually than suddenly. In fact, the warning signs of loss of vision in adults can be so subtle that you don’t even notice them.